Have you ever been to True Food Kitchen? I know. I’m late to this finding. It blew our minds how good healthy food can be. We had these dumplings. And although these aren’t a perfect match, they satiated the cravings.
Edamame Dumplings

- 2 cups shelled edamame (I used frozen and just defrosted)
- 2 cloves of garlic
- 3 green onions chopped
- 2 Tbsp fresh basil
- 1” piece fresh ginger
- 2 Tbsp white miso
- 2 tsp rice vinegar
- 1/4 tsp red chili flakes
- Wonton wrappers
- Ramen broth
- Dipping sauce below
- 1/4 cup soy sauce or coconut aminos
- 2 Tbsp rice vinegar
- 1” fresh ginger minced
- 1 Tbsp sesame seeds
- 1/2 lime juiced
- 1/4 tsp garlic powder
- 1 Tbsp sesame oil
- Garnish with additional edamame and cilantro
Add all the ingredients above the wontons to a blender and blend until smooth.
Cover 2 baking pans with parchment. Get a small bowl of water and a small scoop or spoon. Grab 2 tea towels or slightly damp paper towels to cover the unused wontons and the finished dumplings separately. Working in batches add about a teaspoon of filling to each wonton wrapper. Wet all around the wonton and then fold over to seal. You can get fancy if you like but I really like how easy a triangle is and the wonton wrapper is delicious floating in the broth.
Once all the filling is used, you’ll have a lot of dumplings. At this point, I froze over half of them in a ziploc bag laid flat so that they weren’t touching.
Heat your broth in a large pan. Once simmering, add the dumplings. Don’t over crowd the pan (I did 3 at a time). Cook for approx 3 mins or until the wonton becomes a little translucent.
Transfer to a bowl. Add some broth and dipping sauce. Add garnish and serve with chili garlic crunch oil.
Enjoy!!