Scrumptious Bits

Scrumptious Bits

all things scrumptious

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  • Fab 4 Morning Smoothie

    Fab 4 Morning Smoothie

    Have you heard of the book, Body Love? It’s written by Kelly Leveque, an LA nutritionalist for celebs. The adorable Jessica Alba wrote the forward. Anyway, this breakfast smoothie is everything. Of course, I miss my pastries. But this thing satisfies hunger cravings for hours. I have it after my morning coffee – between 9 […]

    kasey

    September 8, 2021
    Basics, Breakfast
    breakfast, cooking, food, recipe, recipes, vegetarian
  • Lentils = Protein

    Lentils = Protein

    It’s hard to get my mostly-fresh-fruit-and-veggie-eating littles to consume protein too. They love eggs and red meat and salmon – sometimes chicken, if it’s fried. But that will cover like 6 of the 4000 meals that need to be made … in a day. (Doesn’t it feel like the meal prep and dishes are just […]

    kasey

    July 29, 2020
    Basics, Breakfast, Dinner, Lunch, Recipes
    breakfast, comfort food, cooking, dinner, food, gluten-free, recipe, recipes, vegetarian
  • SIP Wondrous White Bread

    SIP Wondrous White Bread

    Ok, ya’ll. This is not the whole wheat, semi-healthy loaf of bread that’s full of fiber and good for … well, you know. No. This is the stuff we used to savor as cinnamon toast or flanking some bologna (the kind with a name). Yep. This is the good stuff with sugar and canola oil. […]

    kasey

    April 21, 2020
    Basics, Recipes, staples
    baking, bread, breakfast, comfort food, cooking, food, recipe, recipes, vegetarian
  • Shelter In Place Trend: Make Sourdough

    Shelter In Place Trend: Make Sourdough

    I had no idea this was a trend until I started seeing pics of sourdough bread on social media. Making a started just seemed like a cool science + nourishing food activity for the kids. Also, being a sourdough starter mom is rewarding and a PITA. Enjoy! Sourdough Starter The Kitchn is the resource we […]

    kasey

    March 26, 2020
    Basics
    bread, breakfast, comfort food, cooking, food, recipe, recipes, vegetarian

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