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Fab 4 Morning Smoothie
Have you heard of the book, Body Love? It’s written by Kelly Leveque, an LA nutritionalist for celebs. The adorable Jessica Alba wrote the forward. Anyway, this breakfast smoothie is everything. Of course, I miss my pastries. But this thing satisfies hunger cravings for hours. I have it after my morning coffee – between 9…
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Lentils = Protein
It’s hard to get my mostly-fresh-fruit-and-veggie-eating littles to consume protein too. They love eggs and red meat and salmon – sometimes chicken, if it’s fried. But that will cover like 6 of the 4000 meals that need to be made … in a day. (Doesn’t it feel like the meal prep and dishes are just…
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SIP Wondrous White Bread
Ok, ya’ll. This is not the whole wheat, semi-healthy loaf of bread that’s full of fiber and good for … well, you know. No. This is the stuff we used to savor as cinnamon toast or flanking some bologna (the kind with a name). Yep. This is the good stuff with sugar and canola oil.…
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Shelter In Place Trend: Make Sourdough
I had no idea this was a trend until I started seeing pics of sourdough bread on social media. Making a started just seemed like a cool science + nourishing food activity for the kids. Also, being a sourdough starter mom is rewarding and a PITA. Enjoy! Sourdough Starter The Kitchn is the resource we…
Scrumptious Bits
all things scrumptious
Scrumptious Bits 