Scrumptious Bits

Scrumptious Bits

all things scrumptious

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  • Lentils = Protein

    Lentils = Protein

    It’s hard to get my mostly-fresh-fruit-and-veggie-eating littles to consume protein too. They love eggs and red meat and salmon – sometimes chicken, if it’s fried. But that will cover like 6 of the 4000 meals that need to be made … in a day. (Doesn’t it feel like the meal prep and dishes are just…

    kasey

    July 29, 2020
    Basics, Breakfast, Dinner, Lunch, Recipes
    breakfast, comfort food, cooking, dinner, food, gluten-free, recipe, recipes, vegetarian
  • Kimchi Fried Rice

    Kimchi Fried Rice

    Remember those miso turnips that I made the other day? Leftovers found their way into this kimchi fried rice and it was perfect. Also, if you’ve got a pork chop or steak or chicken, grill it right quick and add that on the plate too. This can be a main meal or just a side…

    kasey

    May 2, 2020
    Dinner, Recipes, sides
    comfort food, cooking, dinner, food, fried rice, kimchi, recipe, recipes, vegetarian
  • SIP Wondrous White Bread

    SIP Wondrous White Bread

    Ok, ya’ll. This is not the whole wheat, semi-healthy loaf of bread that’s full of fiber and good for … well, you know. No. This is the stuff we used to savor as cinnamon toast or flanking some bologna (the kind with a name). Yep. This is the good stuff with sugar and canola oil.…

    kasey

    April 21, 2020
    Basics, Recipes, staples
    baking, bread, breakfast, comfort food, cooking, food, recipe, recipes, vegetarian
  • Spring In A Bite

    Spring In A Bite

    Spring is just around the corner and these are a perfect first bite of the season. I made them for a party and they held up perfectly. The stored ones for lunch got a little dry. I’d recommend making them fresh or try wrapping them with a damp towel if you’re storing them for tomorrow’s…

    kasey

    March 30, 2020
    Appetizers, Lunch, Recipes, Snacks
    appetizer, cooking, food, gluten-free, recipe, recipes, salad, snack, snacks, vegetarian
  • Shelter In Place Trend: Make Sourdough

    Shelter In Place Trend: Make Sourdough

    I had no idea this was a trend until I started seeing pics of sourdough bread on social media. Making a started just seemed like a cool science + nourishing food activity for the kids. Also, being a sourdough starter mom is rewarding and a PITA. Enjoy! Sourdough Starter The Kitchn is the resource we…

    kasey

    March 26, 2020
    Basics
    bread, breakfast, comfort food, cooking, food, recipe, recipes, vegetarian
  • Shelter In Place Yogurt

    Shelter In Place Yogurt

    We’re pretty avid yogurt eaters + I’ve always wanted to try to make yogurt + being stuck at home + last tub of store bought yogurt in fridge + have instant pot = motivation to make yogurt (finally!) This came out so well. I topped it with a bit of my homemade plum jam, granola,…

    kasey

    March 21, 2020
    Breakfast
    breakfast, cooking, food, gluten-free, recipe, recipes, vegetarian
  • St Paddy’s Breakfast Muffins

    St Paddy’s Breakfast Muffins

    My kids don’t eat spinach. I’m sure they would if there was a way to get them to not see it. Sooooo, I introduced Green Breakfast Muffins this morning. And voila! They love spinach. Mind you, they had no idea – even still – that the Muffins were green because they’re loaded with spinach. They’re…

    kasey

    March 18, 2020
    Breakfast
    breakfast, cooking, food, recipe, recipes, vegetarian
  • Miss Heidi’s Beautiful Noodles

    Miss Heidi’s Beautiful Noodles

    My LO attends the most nurturing and loving preschool led by a an earth fairy. Ok, she’s human but an extraordinary one. Her name is Miss Heidi and her school is called, Rainbow’s End. My LO tells me the reason it’s called Rainbow’s End is because her school is where the rainbow ends and the…

    kasey

    March 11, 2020
    Dinner, Recipes
    comfort food, cooking, dinner, food, recipe, recipes, vegetarian
  • Butter Mochi Muffins

    Butter Mochi Muffins

    The cutest/sassiest names website, snixykitchen posted this recipe and I love it. It reminds me of Hawaii and makes me so happy to eat (looking at you gluten-free)! They smell crazy good coming out of the oven. They’re crunchy on the outside and mochi chewy on the inside. I’m addicted. Thanks snixy!! Butter Mochi Muffins…

    kasey

    March 9, 2020
    Breakfast, Dessert, Recipes
    breakfast, comfort food, cooking, food, gluten-free, recipe, recipes, vegetarian
  • Pink Mylk – Sakara inspired

    Pink Mylk – Sakara inspired

    One of my favorite discoveries in the past year was Sakara. It’s a meal program that inspired my cooking creativity just by taste. Their Pink Mylk is one of my favorites over granola and freeze dried strawberries. Pink Mylk 1 Tbsp powdered Pitaya or Dragon Fruit powder 2 shakes of cinnamon 1/2 tsp vanilla extract…

    kasey

    March 6, 2020
    Breakfast, Dessert, Recipes
    breakfast, cooking, food, gluten-free, recipe, recipes, vegetarian
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